A Light in the Cave (pointing to shedding light to our subconscious) Yoga Nidra with binaural music and sound design

by Suzy Darren and Dan Cantrell

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The practice of Yoga Nidra is a profound and magnificent gift reintroduced to the modern world by the great Tantrik master, Sri Swami Satyananda Saraswati. This guided meditation positively impacts many aspects of one's being, yet in these stressful times is perhaps the most useful in cultivating very deep states of relaxation, thus assisting nature’s healing of the body and the mind.

Suzy Daren, M.A. LMFT, is a psychotherapist and yoga teacher who works to popularize ancient Yogic approaches to mind/body therapies, believing that they offer a significant contribution to the evolving field of modern psychology.  For more information, please visit her website: www.yogapsychotherapynyc.com

Accordionist/pianist/saw player Dan Cantrell is an Emmy winning composer known for his soundtrack work on Cartoon Network's Marvelous Misadventures of Flapjack series and his innovative and energetic approach to documentary film and television scoring.

credits

released March 30, 2015

Written and recited by Suzy Darren with music composed by Dan Cantrell
Featuring:
Aharon Wheels Bolsta – hang drum, percussion, bansuri, kalimba
Jessica Styler – hang drum
Dan Cantrell- percussion, sound design, programming
Caroline Penwarden- Tibetan singing bowls

Recorded and mixed by Dan Cantrell at Bellowhead studios
Mastered by eO Eric Oberthaler at Witch Doctor Mastering
Photograph by Steve Haimovitz
graphic design by Dan Cantrell

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Dan Cantrell Oakland, California

Accordionist/pianist/saw player Dan Cantrell performed recently with Tom Waits, Joanna Newsom, Beats Antique, the San Francisco Symphony, Danny Elfman, members of the Klezmatics, Brave Old World, and Fishbone. He is an Emmy winning composer known for his soundtrack work on Cartoon Network's Marvelous Misadventures of Flapjack series. ... more

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Track Name: Yoga Nidra
A full guided Yoga Nidra meditation.